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My Week in food

Monday: my typical fall back meal, baked chicken, white rice and a veggie, Spinach this time.

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Tuesday: Asparagus, onion and mushrooms cooked in butter and olive oil; topped with prosciutto and parmesan

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Wednesday: Quail marinated with sugar and five spice, then cooked in butter and olive oil and deglaze with Riesling wine; topped with a forbidden and wild gourmet rice mixed with onion, garlic and mushrooms, cooked slowly in vegetable stock and water; sugar glazed carrots; crab and cheese stuffed mushrooms, topped with a hollandaise sauce.

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