It is never easy to change. Sometimes change is forced upon you, while other times you are the one initiating change. Either way, it takes some time to get your feet under you when the winds of change blows.
I have experienced quite a bit of change here in 2018; most I could not control. However, the one I could and can control is my diet. I have taken on a Vegan/Vegetarian diet with the occasional fish.
I wanted to try this eating change because of health issues. I wanted to see how a change in my diet would affect my mental and physical states. I love meat of all kinds; from your everyday beef and pork to the more exotic (to some) deer, rabbit, etc. I also love veggies; growing up, my parents insisted my brother and I ate our beans, peas, green and the likes. No, was not an answer, which has served me well as an adult.
I have never not eaten meat, nor have I ever had the desire to not eat meat. But as I grow older and different health issues have manifested, it has been suggested that I cut meat from my diet and perhaps try a vegan, vegetarian or even pescatarian diet. Of course, when it comes to food, I am game to try new things and if it will assist in decreasing or eliminating me health issues, I am here to give it a try.
So for the next 4 weeks, maybe more, I will be embarking on this Vegan/ Vegetarian diet. Actually I have already begun. I am now ending week 2 and will be posting the week 2 update on my YouTube Channel: Week 1 is here.
So far so good. I am really enjoying eating and especially make vegan/vegetarian meals. It has given me a chance to test my food creativity and try new foods I would not have otherwise tried. For example, I have tried Beyond Meat burgers and they blew my mind!!! The same with Field Roast’s smoke Apple sage sausage.
So here I am on another food Journey, so come and follow along and watch the updates and recipes on my YouTube channel Cook Eat Enjoy.
In the comments, let me know if you have or ever considered going Vegan/Vegetarian and why? Also let me know some of your favorite vegan products that you think I should try.
So I would say wish me luck, but so far, so good. Until next time, Cook, Eat, Enjoy!